The search for a cure for erectile dysfunction (ED) dates back to well before the introduction of Viagra in the 1990s. These herbal remedies are also popular because they are said to have fewer side effects than the herbal remedies. prescription drugs.

Research shows that certain herbs have varying degrees of success in erectile dysfunction. These herbs include:

• Panax ginseng
• hematoma
• yohimbin
• ginkgo
• Mondia whitei

Read on to find out what the studies say about these herbs and how they can treat erectile dysfunction.

What are the causes of erectile dysfunction?

Erectile dysfunction is often a symptom, not a condition. Erection is the result of complex multisystem processes in the male body. Sexual arousal involves the interaction between your:

• body
• the nervous system
• muscles
• hormones
• emotions

A condition such as diabetes or stress can affect these parts and functions and can cause erectile dysfunction. Research shows that erectile dysfunction is mainly caused by problems with blood vessels. In fact, the buildup of plaque in the arteries causes erectile dysfunction in about 40% of men over 50.

Alternative treatment for erectile dysfunction

Many stores sell herbal supplements and healthy foods that claim to have sexual potency and less side effects. They are also generally less expensive than prescription drugs.

However, these alternatives have little scientific research to back up the claims and there is no single method to test their effectiveness. Most of the results of human experiments are based on self-assessment, which can be subjective and difficult to interpret.

Always consult your doctor before trying any supplements, as they may interact with medications you are already taking. Many supplements are also known to interact negatively with alcohol. Your doctor can give you recommendations based on your condition.

You should also speak to a licensed herbalist, such as an acupuncturist, before taking certain supplements. They will be able to help you choose the supplement and dosage that is best for you.

Panax ginseng, a Chinese and Korean herb

Panax ginseng has a 2000 year history in Chinese and Korean medicine as a tonic for health and longevity. People extract the roots of this ginseng, also called Korean red ginseng, for erectile dysfunction and also for:

• keep on going
• concentration
• stress
• general well-being
• You can also improve:
• stiffness in the penis
• circuit
• erection duration
• libido enhancement
• General satisfaction
• Maca, a tuber from Peru

For general health benefits, maca is a good addition to your diet. Maca or Lepidium meyenii is rich in:

• amino acids
• iodine
• iron
• magnesium

There are three types of cats: red, black, and yellow. Black maca also appears to relieve stress that can cause erectile dysfunction.

In animal experiments, maca extract dramatically improved the sexual performance of rats. But this Peruvian root has little evidence of its direct ability to improve erectile function. Eating this root can have a placebo effect. The same researchers also found that maca had no effect on hormone levels.

Men who took 3 grams of Maca per day for 8 weeks reported an improvement in their libido more often than men who did not.

While maca is generally safe, studies show increased blood pressure in people with heart disease who took 0.6 grams of cat per day.

It is recommended that your daily intake be less than 1 gram per kilogram or 1 gram per 2.2 pounds.

Yohimbine, a tree bark from West Africa

Yohimbine comes from the bark of an evergreen tree in West Africa. People have used yohimbine as a treatment for erectile dysfunction because it is believed that:

• activate the nerves in the penis to release more NO
• dilation of blood vessels to increase blood flow to the penis
• they stimulate the pelvic nerve and increase the supply of adrenaline
• increase sexual desire
• prolong erection

One study found that 14 percent of the yohimbine group had a fully stimulated erection, 20 percent had a response, and 65 percent did not improve.

Another study, a credible source, found that 16 out of 29 men could orgasm and ejaculate after completing treatment.

The combination of yohimbine and L-arginine has been shown to significantly improve erectile function in people with erectile dysfunction. L-arginine is an amino acid that helps dilate blood vessels. It is considered safe and effective for erectile dysfunction, but can cause side effects such as nausea, diarrhea, and stomach cramps. Avoid taking L-arginine with Viagra, nitrates, or other high blood pressure medications.

In studies, participants were given about 20 milligrams of yohimbine per day during the day.

Although tests have shown positive results, the adrenaline effects of yohimbine can cause side effects, including:

• Headache
• sweat
• commotion
• hypertension
• insomnia

Talk to your doctor before taking yohimbine, especially if you are also taking antidepressants or stimulants.

Mondia whitei, the roots of an African plant

Mondia whitei, also known as white ginger, is especially popular in Uganda, where herbal remedies are more common than drugs. It is used to increase libido and control low sperm count.

Studies from reliable sources suggest that M. whitei may be similar to Viagre by increasing the following:

• sexual desire
• human sperm mobility
• testosterone levels
• production and erection of nitric oxide

In fact, there is even a drink called “Mulondo Wine”, which uses M. whitei as an ingredient. M. whitei is considered an aphrodisiac due to evidence that it increases libido, potency, and sexual pleasure. Studies in mice indicate that M. whitei also has relatively low toxicity.

Ginkgo biloba, a Chinese tree herb

Ginkgo biloba can increase blood flow to the penis. Researchers discovered the effect of ginkgo on erectile dysfunction when male participants in a study to improve memory experienced better erections.

Another study looked at improved sexual function in 76% of men taking antidepressants. This is why researchers believe that ginkgo may be effective for men who suffer from drug-induced erectile dysfunction.

However, some studies also don’t show any improvements or differences after using ginkgo. This may mean that ginkgo handles erectile dysfunction better than treatment or cure.

In the study where the men reported a positive response, participants took 40 or 60 milligram capsules twice a day for 4 weeks. They also took antidepressants.

Talk to your doctor if you are considering taking ginkgo supplements. The risk of bleeding may increase, especially if you are taking medicines to thin the blood.

Buy ginkgo accessories.

Other herbs are said to treat erectile dysfunction

The following herbs have shown a proerectic effect in animals such as rabbits and rats:

horny goat weed, or epimedium

muesli or Chlorophytum borivilianum

saffron or Crocus sativus

Tribulus terrestris

Always consult your doctor before trying a new natural supplement. These special herbs have little scientific evidence of their effect on humans. They can also interact with your medications or cause side effects.

Possible risks and side effects.

The Food and Drug Administration (FDA) has not approved any of these herbs for treatment. Many herbs come from other countries and can be contaminated. They are also not as well studied or validated as prescription drugs like Viagra. Always buy accessories from a reliable source.

The FDA also warns men not to buy supplements and creams that are advertised as “herbal Viagra”. Herbal Viagra is prohibited because it may contain prescription drugs or other harmful ingredients that can cause serious side effects. In most cases, harmful substances are not listed in the ingredients.

Consult your doctor before buying a prescription or treatment online for erectile dysfunction.

What are the recommended treatment options for erectile dysfunction?

Your doctor can help you identify the root cause and prescribe the appropriate treatment. Treatment of the underlying disease is the first step in the treatment of erectile dysfunction.

Treatments your doctor may prescribe for you if your erectile dysfunction persists include:

prescription drugs or injections

penis suppository

When to talk to your doctor about erectile dysfunction

Make an appointment with your doctor if you have other symptoms that accompany erectile dysfunction or if your erectile dysfunction is affecting your quality of life. During your visit, it is important to mention the accessories that interest you.

Remember to tell your doctor about any symptoms you may experience or experience as a result of erectile dysfunction. These details can help your doctor find the right treatment, especially if there is an underlying condition that is causing your erectile dysfunction. If so, you may not need herbal supplements.